Get in front of Seasonal Allergies
Or maybe they’ve already started!
It’s ok – we have you covered. Earlier this month I was lucky to share all about using doTerra essential oils in the preventative fight against seasonal allergies! We had so much fun smelling all the smells and making the fun spray bottle (see recipe below).
Here’s the thing, just as natural as the allergies are – so are the oils you can use to keep them at bay – and the BEST PART is they are safe, they smell good and they will also serve other purposes for you as well.
It’s super simple – and I once coiffed at this idea as well – but typically the more simple the solution – the more powerful the outcome!
Enough about the writing – you want the solution – so here it is
Lavender, Lemon, Pepeprmint (2 drops each in a diffuser all day long)
Same combo of oils in a 2 – 4oz spray bottle (you choose your size and adjust drops accordingly)
In 4oz spray bottle
20 drops each lavender/lemon/peppermint
Fractionated Coconut Oil – fill almost to the top
Top off with water (tap water is fine)
Shake and spray on body/clothes before going outside
Other tools to have on hand:
– Breathe vapor stick – keep the airways open as you go out to exercise
– Breathe throat drops – will help keep the scratchy throat and respiratory airways open (plus they taste DELICIOUS)
– TriEase – softgels. Have really BAD allergies? This softgel can be taken internally to fend off the gunk. It’s the Lavender/Lemon and Peppermint combo – in a convenient softgel to help you keep the allergies at bay.
Finally some other awesome tools to grab from FGS to round out your Allergy Tool Kit
-Urban Moonshine Aller-Blast
-Herb’s Etc. Allergy ReLeaf System
I’ll be at FGS on Sunday, March 24 from 12 – 2pm sampling and answering questions and we are hosting ANOTHER fun class on Tuesday, April 19 at 6pm. It’s free – and we have FUN.
Your partner in all things Essential Oil Health –