Hello, my health lovers! Here is my hot cacao recipe as promised! Before we delve into that chocolatey goodness I wanted to give you a couple little blurbs about the ingredients I used and why they are so awesome forRead more

Happy Friday! We have lots of new products this week, along with a special announcement about on-site health coaching! Click the link below to check it out! Newsletter 01/25/19  

Hi beautiful people! I am so grateful to be here and for this amazing new year. Guys, we woke up this morning. What a huge blessing! I am here to chat today about the new year and the guilty feelingsRead more

Happy 2019! It’s a busy day here at FGS – check out what’s new and join us TONIGHT for our Grand Reopening Celebration! Newsletter 01/04/19